Wellness Tips

Simple technique to use the Western toilet the indian way, for better bowel movement. Wellness tips for mental and physical health. The accupressure points and sujok method for better bowel movement. Dont need to buy a toilet stool. Can use what is available at your bathroom. #health #wellness #constipation

Different ways to clean your sense organs in the face. Simple ways to feel fresh. How and why to clean the teeth,gum, tounge, ear, eyes,forehead & skull. Experiment, Experience & see the difference. #yoga #wellnessformentalhealth #detox Join upcoming Sri Sri Yoga Level 2 – Sep 17-20th Register @ aolt.in/496026 For more info about Sri Sri Yoga level 2 visit https://www.artofliving.org/in-en/yog… For the products mentioned in the video visit www.satvikorganic.com to get it home delivered.

Understand the importance of our Navel. Gut Health. And how to stimulate the vagus nerve , and solve many health issues. Simple wellness tips home remedies, to improve your physical and mental health #wellness #health #detox Checkout other videos in the playlist. happyyogi.me

Understand what happens when we keep eating snacks whenever we want & decide what to do. Findout how much body needs to do & why its stops functioning because of our snacking habits. #wellness #health #digestivesystem 

Simple technique for activation of pineal gland for good meditation or great sleep.

This video describes how to use seeds available at our kitchen , to raise our immunity , calm the mind, increase the lung capacity. These three benefits has shown a good relief against any covid symptom. Each person’s body is different. If you feel any discomfort, In the Liver: Replace the Pepper with Green Gram In the Throat: Remove the Clove After putting the seeds, if you are not able to sleep at night, follow it in the day time and keep it for lesser hours Disclaimer : This seed therapy protocol is purely on an experimental basis. Try this at your own will. Any information on diseases and treatments available at this channel is intended for general guidance & educational purpose only. This information must never be considered as a substitute/supplement or any medicine over advice provided by a doctor or healthcare professional. Always seek the advice of a physician or qualified healthcare professional. Since individual situations may vary Viewers are subjected to use this information on their risk. We make no warranties or representations of any kind concerning the accuracy, suitability of the information contained in the channel