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  Under the guidance of  Ayurveda & Yoga experts lose  your weight naturally Lose Weight Naturally Under the guidance of  Ayurveda & Yoga experts lose

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Simple technique to use the Western toilet the indian way, for better bowel movement. Wellness tips for mental and physical health. The accupressure points and sujok method for better bowel movement. Dont need to buy a toilet stool. Can use what is available at your bathroom. #health #wellness #constipation